“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
Brene Brown

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Are you ready to truly author your own story? 

I work with both individuals and couples, providing a safe and welcoming space where you can explore challenges and discover the incredible strengths within you. My approach is rooted in the Gottman Method Couples Therapy, offering you evidence-based tools to improve communication, deepen your connection, and build a lasting relationship.

My goal is to empower you to create a future filled with greater understanding and well-being. I believe in a collaborative process, one that embraces joy and creativity to help you discover new perspectives and write the next vibrant chapter of your life.