Occupational Therapy

Occupational therapy focuses on the things you want and need to do in your daily life and promotes health, well-being, and your ability to participate in the important activities in your life. This includes any meaningful activity that a person wants to accomplish, including taking care of yourself and your family, working, volunteering, going to school, among many others.

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Occupational therapy in mental health can provide numerous benefits, including improved social engagement, better stress management skills, enhanced ability to participate in daily activities, reduced social isolation, improved cognitive function, and better coping mechanisms for managing mental health conditions like depression and anxiety, allowing individuals to live more fulfilling lives by addressing the impact of mental health on their daily functioning.

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Who can benefit from Occupational Therapy?

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• Those experiencing limitations in their daily activities

• Children with developmental delays

• Seniors with mobility issues

• Individuals recovering from a stroke

• People with conditions like arthritis, cerebral palsy, autism, or traumatic brain injury,

• Anyone facing challenges with fine motor skills, balance, or coordination.

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Occupational therapy for ADHD & Autism

Rather than changing the individual, OTs can work with clients to adapt their environment and empower them to maximize engagement in everyday activities.
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Do you struggle with:

 

• Time Management (planning, prioritizing tasks, and setting realistic deadlines)

• Organizational Skills

• Executive Functioning (planning, problem-solving, and self-regulation)

• Sensory Processing

• Social Skills

• Stress Management

• Creating Routines
   

Breea and Jocelyne are Occupational Therapists and are ready to work with you!