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Finding the Right Therapist Near Me: A Guide to Mental Health Support
In today’s fast-paced world, mental health has become a top priority for many people. Whether you're facing stress, anxiety, depression,...
orendacounselingll
Jan 124 min read
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The Importance of a Child Therapist: Helping Your Child Navigate Emotions and Build Resilience
As a parent, it’s natural to want the best for your child. However, children, like adults, can face emotional and behavioral challenges...
orendacounselingll
Jan 95 min read
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How to Handle Seasonal Affective Disorder (SAD) and Overcome the Winter Blues
Seasonal Affective Disorder (SAD) is a type of depression that often occurs as the days shorten and temperatures drop. For many people,...
orendacounselingll
Dec 18, 20245 min read
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The Benefits of Couples Counseling on a Weekend: The Perfect Opportunity to Reconnect and Heal
Life’s fast pace often leaves couples struggling to find time for each other. With busy work schedules, family obligations, and personal...
orendacounselingll
Dec 10, 20244 min read
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How to Support an Alcoholic Family Member During Christmas: A Guide for the Holiday Season
The holiday season is typically a time for celebration, connection, and joy. However, for families with an alcoholic member, Christmas...
orendacounselingll
Dec 6, 20244 min read
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Is Couples Therapy Right for Me? Discover the Signs & Benefits
Relationships require time, effort, and communication to thrive. However, sometimes even the strongest relationships face challenges that...
orendacounselingll
Dec 2, 20244 min read
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Why Thanksgiving is the Perfect Time to Try Couples Therapy
Thanksgiving is a season filled with gratitude, togetherness, and reflection. For many couples, it's a time to celebrate family...
orendacounselingll
Nov 27, 20243 min read
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Moana 2: Navigating Mental Health Through the Ocean of Self-Discovery
Moana 2: Navigating Mental Health Through the Ocean of Self-Discovery Disney's Moana captivated audiences in 2016 with its vibrant world...
orendacounselingll
Nov 25, 20244 min read
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How to Help Picky Eaters Navigate the Holiday Table: Tips for Stress-Free Family Meals
The holidays are a time for family, fun, and, of course, food and also change in routine, different environments and different foods....
orendacounselingll
Nov 19, 20243 min read
16 views
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How Occupational Therapy Supports Children with ADHD and Autism: Key Strategies for Improved Daily Life
Occupational therapy (OT) is a versatile and essential service that plays a significant role in supporting individuals with ADHD and...
orendacounselingll
Oct 21, 20243 min read
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Insurance vs. Private Pay: Navigating Mental Health Care Costs
Mental health care is essential for overall well-being, but navigating the financial aspects can be daunting. Here's a breakdown of the...
orendacounselingll
Jun 28, 20242 min read
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The Intersection of Olympic Swim Trials and Sports Performance Therapy
The Olympic Swim Trials in Indianapolis are more than just a series of races; they are a convergence of talent, dedication, and the...
orendacounselingll
Jun 25, 20242 min read
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5 Reasons Therapy Should Be on Your Agenda this Summertime.
Summer is here! That means longer days and warmer weather, vacations and summer camps. It can also be a change in your normal schedule...
orendacounselingll
Jun 22, 20242 min read
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Indiana Education Scholarship Account Now Available for Siblings!
Hoosier families secured a big win with new policy that allows parents to apply for INESA funding for siblings of eligible disabled...
orendacounselingll
Apr 28, 20241 min read
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Managing Grief During the Holiday Season: 6 Ways to Cope with Loss and Sadness
Here we are again - the time of year when the weather gets cold, festive lights are hung, families come together to eat and celebrate...
orendacounselingll
Dec 5, 20234 min read
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Am I In An Abusive Relationship?
How to tell if you're in an abusive relationship.
orendacounselingll
Dec 3, 20232 min read
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How to Choose an Adoption Competent Therapist
Finding a therapist can be challenging - it can be even more challenging when you’re looking for someone who specializes in a niche like...
orendacounselingll
Nov 7, 20233 min read
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10 Ways to Connect with your Child
Play is one of the best way's that we can connect with our children and there are certain activities that are rich in attachment value....
orendacounselingll
Oct 1, 20232 min read
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Alternatives to ABA Therapy: Exploring Effective Options for Children with Autism
ABA Therapy is a technique used for understanding and changing behavior using positive reinforcement and a behavior and consequence...
orendacounselingll
Jul 6, 20223 min read
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Top 5 Community Based Therapy Locations in Indianapolis
Indianapolis and the surrounding areas have some great locations to meet for community-based therapy. Many clients find the...
orendacounselingll
Apr 8, 20222 min read
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