Is shame preventing you from fully experiencing life? Do you keep falling into unhealthy relationship patterns? Is life feeling more unmanageable with each passing day? If you seldom had your feelings validated as a child, you may find that you struggle with self-doubt as an adult. If your voice was either silenced and/or criticized, you may have learned to discount your inner compass and question your ability to make good decisions. ​As your therapist, I will provide encouragement as you seek empowerment, find your voice, and work toward self-acceptance.

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I truly enjoy helping individuals (18+) and couples achieve the life they desire. I am an EMDR (Eye Movement Desensitization and Reprocessing) trained therapist, a Certified Clinical Trauma Professional (CCTP) and an ADHD-Certified Clinical Services Provider (ADHD-CCSP). I am also trained in the Gottman Method (Level 2). I specialize in adjustment issues, trauma, codependency, victims of narcissistic abuse, adult children of alcoholics, adult children of emotionally immature parents (ACEIP’s), ADHD, shame, highly sensitive persons (HSP’s), relationship concerns, and family of origin issues. 

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If you are ready to begin this journey of self-discovery, healing, and forgiveness, I am here for you! I offer a complimentary 15-minute phone/video consultation during which you can ask the questions needed to confirm that I am a good fit for you. I would be honored if you would allow me to walk alongside you as you pursue healing.