Couples Counseling

Couples therapy, also known as marriage or relationship counseling, is a specialized form of therapy aimed at helping couples resolve conflicts and improve their relationship.

 

Conducted by licensed therapists with expertise in relationship dynamics, couples therapy provides a safe and supportive environment where partners can openly communicate, explore underlying issues, and develop healthier ways of relating to each other.

 

Therapists may employ various techniques such as communication skills training, conflict resolution strategies, and exploration of individual and shared goals and values. The goals of couples therapy typically include enhancing communication, rebuilding trust, fostering empathy and understanding, and ultimately strengthening the relationship bonds.

 

Couples therapy can address a wide range of issues, from communication breakdowns and conflicts to infidelity, intimacy issues, and major life transitions, offering couples tools and insights to navigate challenges and build a more fulfilling partnership.

​

Heather and Lea Anne are our couples therapists, they are ready to work with you. They utilize Gottman and Prepare and Enrich methods.