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A New Way to Understand Shame.

One thing we can all agree on is how tough it feels to battle with Shame. We all have it, and we've all struggled to move past the beliefs that stop us from getting what we want. But what if there's a way where we could actually feel COMPASSION towards Shame?

Co-founder and therapist Laura Oliver, LMHCA shares a less intimidating way to understand Shame.


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